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Nutritional support and specialised programs for
Personal Trainers & their clients


PT Nutrition are a team of expert nutritionists giving complete support to Personal Trainers and their clients. We fully support and optimise your training and fitness goals through a range of services based around our comprehensive PT Nutrition Programs.

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  The PT Nutrition Program

PT Nutrition’s taylor-made programs are specific to your own unique profile and include the following areas.

 


Determining your health and metabolic profile to establish the food types and combinations best suited to you in terms of fuel and health.  
Assessing your existing diet in terms of macro- and micro-nutrients and providing you a full analysis.
Considering your individual training program and the variable demands it places on your body to ensure adequate nutritional support on training and non training days.
Integrating your existing diet, routine and current lifestyle into a nutritional program that is both realistic and manageable to you.
Ensuring your nutritional program meets your goals, whether these involve weight loss, weight gain, improving cardiovascular health or enhancing well being.

Using these criteria and the very latest nutritional practices, PT Nutrition will build a program consisting of 12 pages to include full health, metabolic and diet analysis & explanation, areas to focus upon colour coded areas of importance, meal plan, and much more. Register now for yours!
 
 

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New Trainers

   Samantha Stevens - Hull

  (21-10-2007)

   Adept Fitness - London

  Adept Fitness is a London based personal training

  (24-03-2007)

   Sally Langdon - Orpington

  (24-03-2007)




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